Integrative Psychotherapy
I offer integrative couples and family psychotherapy as well as individual therapy. In my work, I combine different methods depending on each client’s needs—with the consistent aim of support, understanding, and change.
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Who is it for?
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For those who want to integrate different perspectives and find a way of working that fits them best
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For anyone seeking both practical solutions and deeper self-understanding
Individual Therapy
Individual therapy provides a calm space to reflect on your life and experiences. It emphasizes being heard and gaining new perspectives.
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Common themes include:
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Stress, exhaustion, anxiety, and low mood
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Life transitions and crises
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Relationship difficulties and boundary setting
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Self-understanding and discovering inner resources
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Choose between: €95 - 45 min / €120 - 60 min / €150 - 90 min​
Couples Therapy
Couples therapy offers a chance to pause and focus on your relationship. It helps open dialogue, build understanding, and strengthen emotional connection. It can be valuable both in crisis and as a preventive resource.
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Benefits include:
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improving communication and interaction
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strengthening trust and intimacy
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addressing conflicts and crises constructively
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supporting shared values and goals
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Choose between: €95 - 45 min / €120 - 60 min / €150 - 90 min​
Family Therapy
Family therapy looks at the dynamics and interactions within the whole family. It brings roles, generational influences, and family narratives into awareness, offering new ways to relate and support each other.
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Goals include:
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increasing mutual understanding and reducing conflict
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strengthening connection and safety within the family
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finding new ways to function and support each other in daily life
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Choose between: €95 - 45 min / €120 - 60 min / €150 - 90 min​
Get in Touch
Address:
Simonkatu 6, 00100 Helsinki
Y-tunnus:
3198510-5
